Menopause Success Summit Full Schedule

 

TimeNameSubject
9.3ORegistration, tech and sound checks
1O.OOCatherine O’Keeffe, Menopause Coach & Founder of the Menopause Success SummitWelcome & Introduction
1O.05In Conversation with...Lorraine KeaneMy Menopause Journey…
1O.15Dr Mary Ryan - Consultant Physician & EndocrinologistUnderstanding the hormonal journey from perimenopause to menopause
10.4ODiane Danzebrink - Psychotherapist, Menopause Expert and Wellbeing ConsultantManaging your mental health - coping mechanisms for the emotional rollercoaster of menopause
11.1ONetworking & Stretch Break
11.25Anny O’Neill - Master Herbalist, Iridologist, Quantum Healing TherapistThriving in your menopause journey - how to integrate holistic therapies
11.4OMeaghan Esser - Holistic NutritionistMagnificent magnesium - The important benefits of this vital mineral during menopause
11.5OCatherine O’Keeffe - Menopause Coach & Founder of the Menopause Success SummitSpotlight on Menopause - encouraging menopause friendly workplaces
12.1OLunch, networking & stretch break
12.5ODr Zoe Williams - NHS GP, Resident doctor on ITV's This MorningNourishing body and soul - Nutrition to enhance health and wellbeing during menopause
1.OODr Deirdre Lundy - Women's Health SpecialistHormone Replacement Therapy - What's it really all about? Is it as risky as they say?
1.3OMeditation in MotionTai Chi & Movement for Menopause with Irina
1.45Networking & Stretch Break
1.55Dr Lisa Mosconi - Director of the Women’s Brain Initiative, Associate Director of the Alzheimer’s Prevention Clinic, Associate Professor of Neuroscience in Neurology and RadiologyReshaping the landscape of the female brain - A groundbreaking scientific study on how menopause impacts the brain.
2.3OTom Coleman - Health Scientist; Fatigue, Sleep & Recovery ExpertProven strategies to achieve & maintain restful sleep through Menopause
2.5ONetworking & Stretch Break
3.05Amanda Thebe - Fitness and women's health expertHow to Manage Your Weight Through Menopause - Get Strong, Build Resiliency and Nourish Your Body
3.25Emily Power Smith - Sexologist, Sexuality Educator, Trainer, Facilitator, Lecturer and Trudy Hannington - Psychosexual TherapistSexual pleasure - The ups and downs and ins and outs of sexual pleasure before, during and after menopause
3.5ONetworking & Stretch Break
4.05Sile Seoige, Laura Dowling, Catherine O'Keeffe, Senator Lorraine Clifford-LeeKeeping it Real - An open and honest conversation about Menopause
4.3ONoelle Brown - Actor, Writer, Director; Co-Creator Konenki (Menopause Unmasked)The lighter side of Menopause
4.4OClosing remarks