‘Reassuring, empowering, life-affirming’
The best concise guide to menopause. All in 1 place. In 1 day.
The Johnstown Estate · Meath
Sat 22nd Oct 2022 · 10am-5pm · €165
A 1-day event to set you up for success through your menopause
Speakers at the Cork Summit in May 2022. Photo by Jed Niezgoda
There’s so much confusing and conflicting information about the menopause out there.
But what do you actually need to know? And which information is actually correct, and the most up-to-date?
Get the answers at the Menopause Success Summit, where we’ll be taking the mystery out of the menopause so you’ll be empowered with the knowledge you need to flourish through your entire menopause journey.
Join us at the Johnstown Estate and connect with hundreds of women who are on the same journey as you.
Get expert advice and practical takeaways on all the hottest menopause topics including…
You’ll get the latest advice from top experts
Catherine O’Keeffe
Stress Management
Noelle Brown
MC
Dr Sabina Brennan
Brain Fog
Diane Danzebrink
Relationships
Maeve Whelan
Pelvic Health
Dr. Sarah Callaghan
HRT
Oonagh O’ Hagan
Pharma Support
Dr. Fiona Barry PhD
Holistic Approach
Alva O’Sullivan
Weight Management
Mary Lynn
Psychological
Olivia Murray
Skincare
Irina Popova
Movement
‘We are the generation for change’
It’s women coming together to support each other as we acknowledge our mothers went through this unsupported, but we are the generation for change.
Thank you for raising awareness! Every speaker was excellent. I felt great afterwards, ready to put all we learned into practice.
I had an amazing day meeting all us menopause ladies on same journey.
You’re invited to get away for the day
Because when you change your environment, it’s easier to change your way of thinking.
Our destination? The gorgeous Johnstown Estate in Meath.
Just look at it! Talk about living in the lap of luxury for the day!
You’ll get away. You’ll open yourself up to new ideas. You’ll find new joy on your journey.
The Johnstown Estate
Enfield, Co. Meath, Ireland A83 V070
Exit 9 off the M4
Menopause Success Summit is sponsored by the brands you trust
‘Knowing I’m not alone has been a tremendous help’
The day before I was having a really low day mood-wise and starting to question my meaning, etc… so going to MSS was timely. It helped calm my mind to focus on the positive.
I went for a walk with my pal the next morning and we shouted MENOPAUSE at a field full of cows… we laughed and laughed. But we’re women all together in this. After MSS, I want to spread the word and talk more. That’s how we become informed.
I decided to go because I’ve met a lack of professional information about perimenopause from my GP. Thinking you are quietly going mad on your own is horrendous, but knowing I’m not alone has been a tremendous help.
Catherine O’Keeffe on stage at the Summit in Cork. Photo by Jed Niezgoda.
Meet your host: Catherine O’Keeffe, Wellness Warrior
Catherine is Ireland’s first menopause coach and a leading corporate speaker on Menopause in the Workplace.
As Wellness Warrior, she’s worked with thousands of women through one-to-ones and speaking engagements, changing the way we approach menopause by ending the silence and confusion that surrounds it.
Join Catherine and become part of the mission to empower women to successfully navigate the menopause and come into a fuller, more powerful chapter of life.
I’m so excited to host this live event that brings together the top menopause experts to show every woman who attends that she is not alone.
I know only too well that the menopause journey can be a confusing and vulnerable experience, but once you’re armed with the essential knowledge we’ll be sharing during the event, and once you see how many other women out there are on the same journey as you, you’ll feel way more supported and empowered to succeed through your menopause.
You’ve got this!
Catherine is shattering the taboo in top publications
You might have seen us in
Echo Live – The Menopause Success Summit Comes to Cork
“It’s an inevitable stage of life and we have to be comfortable with it. It’s also everyone’s business, not just women, because everyone is impacted by it. We have to start thinking really wide and big about the menopause.” I had a great chat with Emma Connolly from...
MummyPages: The Menopause Success Summit hits town next month – here’s the low down
"The Menopause Success Summit was born from my desire to provide practical, easy to absorb, research based information to women so they feel excitement about the perimenopause and menopause years as opposed to a cold dread." In this recent interview I did with...
SHEMAZING: Perimenopause – did you know the hormonal rollercoaster can start in your 40s?
"I often say ‘it’s all about the perimenopause’ and simply this is because I see first hand how women are thrown by the symptoms, not expecting hot flushes, insomnia, brain fog, heavy periods and more to happen in their forties. And so it is crucial that you begin to...
‘The whole day was mind-blowing’
I went so I could find out up-to-date information on menopause. It was such an informative and uplifting day. Well done, Catherine and the team!
Menopause Success Summit is PERFECT for you if you’re…
- At any point along your menopause journey, from just entering perimenopause and on
- Confused and overwhelmed by all the conflicting and unclear information out there
- Craving answers to the questions about menopause that no one else is talking about
- Wondering how to proactively support your health and happiness through menopause
- Ready to be empowered with the understanding you need to succeed through menopause
Don't miss the most energising menopause event in Ireland this autumn
Half the tickets are already gone. Grab yours before tickets (and time) run out.
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Or continue on the path you're on now. Facing erratic symptoms. Searching for answers. Feeling alone on your journey.
But this is it. You only get 1 life. There's no dress rehearsal. Take this 1 day to put yourself as the priority. So you can live the years ahead to their fullest.
Your ticket gives you a day of expert talks plus...
- Complimentary menopause goody bag
- Nourishing lunch provided by The Johnstown Estate
- Opportunities to ask the experts your individual questions
- Invitation to the MSS private Facebook group so you can mingle with other attendees before the big day
‘Made me feel more “able” to face the future’
Thank you for providing a forum in which we have a voice again.
Catherine O’Keeffe, Wellness Warrior
Understanding the impact of stress on your menopause and what you can do to support yourself now and for the future years
Catherine O’Keeffe, founder of Wellness Warrior and creator of the Menopause Success Summit, is Ireland’s first menopause coach.
She has worked with over 100 companies on menopause support in the workplace including Workday International, StateStreet, Department of Health, Sainsburys, and Smurfit Kappa.
As an expert menopause speaker, she has reached an audience of over 15,000. Catherine has also gained over 28,000 followers on social media who support her mission to end the silence and confusion around the menopause.
Noelle Brown
MC for the Menopause Success Summit
Noelle has been a professional actor since 1987 and has worked extensively in Theatre, Film, Television and Radio. She became a playwright and theatre maker in 2013.
Her first play, Postscript, co-written with Michèle Forbes, dealt with her experiences as an adoptee tracing her birth family. She co-created and presented, with Faye O’Rourke, Konenki (Menopause Unmasked) at the Sugar Club in 2019.
At 53 she became a stand-up comedian and has gigged all over Ireland and at the London Irish Centre. She is also an adoption rights activist.
Diane Danzebrink
Maintaining healthy relationships during menopause (Romantic, Familial, Professional, Friendships, Self)
Diane Danzebrink is Therapist, Wellbeing Consultant and Menopause Expert with professional nurse training in menopause.
She is the founder of Menopause Support and the national #MakeMenopauseMatter campaign which has already been successful in having menopause added to the new RSE curriculum in schools in England and continues to call for mandatory menopause education for all GPs and menopause support in the workplace.
Diane is regularly invited to comment in the media, has contributed to several books and is currently writing her first book.
Photo by Jenny Smith
Olivia Murray
Saving your skin – how to maintain a healthy natural glow through your menopause
Olivia is the owner of Marie Reynolds London-Ireland and a skincare specialist. Having started in the beauty industry almost 17 years ago, Olivia has owned her own award winning salon for 16 years.
She quickly progressed and began to specialise in skincare with a love for continued education it fed her passion to want to understand more of how the skin works, how it responds and how using a mix of cosmetic and clinical skincare alongside advanced modalities while always respecting the skin in order to help her clients achieve optimum skin health.
Dr Sabina Brennan
Beating Brain Fog
Sabina Brennan is a chartered health psychologist (C.Psychol.,PsSI.), neuroscientist (PhD), host of the Super Brain podcast and best-selling author.
Her new book Beating Brain Fog (Orion Spring) takes your symptoms seriously and shows that you don’t have to live with them. Her first book 100 Days to a Younger Brain explains how you can boost brain health, maximise memory and even defy dementia both books are Irish Times No.1 bestsellers.
Sabina employs cutting edge neuroscience to reveal the secrets of the most underused resource on the planet – the human brain. In easy-to-understand, everyday language Sabina shows how anyone can harness their brain power to reach their true potential.
Dr. Sarah Callaghan
HRT – Your questions answered with Dr Sarah Callaghan
Dr. Sarah Callaghan is a GP specialising in women’s health, with a particular focus on perimenopause and menopause care, at Complete Women’s Health in North Dublin.
She aims to provide clear comprehensive advise to empower women to take control of their hormone health and wellbeing in an informative and positive environment.
Sarah’s approach centres on holistic care to help women in midlife deal with their hormone transitions, achieve healthier lifestyles and proactively manage health challenges.
Mary Lynn
The psychological Journey. Crisis or Awakening?
I am a 50-year-old daughter, sister, wife & mother originally from Co Mayo, now living in Galway via Dublin. Prior to becoming a mother to triplets, I was a travel agent and a corporate sales & marketing manager. After 6 years as a stay-at-home mum, I returned to college to study psychology in my midlife.
I am now an accredited psychotherapist who works with clients to help them navigate and understand the life stage they are currently in. My specialist area is female midlife. This midlife stage can be a turbulent transition of change, adjustment & reassessment.
My passion and purpose is empowering women in midlife to come into their own, become their most authentic self & embrace this very significant and rewarding stage of life.
Maeve Whelan MSc MISCP Dip Obs & Gyn (Physio)
Pelvic Health – The floor, the core and a little bit more!
Maeve Whelan is a Chartered Physiotherapist in Obstetrics & Gynaecology working in Milltown Physiotherapy with years of clinical experience. The area of Urogynaecology, Sexual Health, Chronic Pelvic Pain and Colorectal Dysfunction is vast and challenging with tremendous rewards.
It has emanated for me from a Diploma in Obstetrics & Gynaecology a long time ago (no need to be specific!) to a research Masters more recently. This has been supported by writing papers and book chapters and being privileged to speak at national and international conferences.
In Milltown Physiotherapy we are a team of Pelvic Health physiotherapists and are lucky to have a facility where we can provide assessments and treatments for the diverse needs of women throughout the country.
Dr. Fiona Barry PhD – Key Member of the Meno Active Formulation Team
Menopause: A Holistic Approach – The role of acupuncture & herbs in managing your menopause
Dr. Fiona Barry PhD, holds an honours degree in Biomedical Sciences and a PhD in Pharmacology. Following several years of postdoctoral research, she altered her career path and undertook a four-year licentiate course in Chinese Medicine, studying at the prestigious College of Integrated Chinese Medicine (CICM) in the UK.
Since qualifying in 2004 she has continued to study various aspects of Chinese Medicine as well as other styles of acupuncture.
She currently runs two very busy clinics, in her hometown of Cork as well as working with corporates presenting on such topics as Managing the Menopause and Fuelling Your Fire – How to Prevent Burn Out.
Fiona has a special interest in treating fertility issues and women’s health conditions and was a key member of the Revive Active team who formulated their menopause super supplement Meno Active.
Alva O’Sullivan
Balancing the scales and healthy lifestyle choices to achieve your optimum weight in menopause
Alva is a qualified nutritionist and health coach. She is also mum to two teenage children and understands fully the challenges of making healthy food and lifestyle choices, while juggling a busy schedule.
Alva is known for her very practical, collaborative and pragmatic approach in educating and empowering clients to make lifelong behavioural changes for improved health, energy and weight management
Oonagh O’ Hagan
The beneficial role your pharmacist can play to support you during menopause
Oonagh O’ Hagan is a qualified pharmacist and the owner and Managing Director of the Meagher’s Pharmacy Group, a group of nine physical pharmacies in Dublin and the thriving online store meaghers.ie serving customers in 58 countries all over the world.
Keen to help shape and reposition the role of the pharmacist in the Irish Healthcare system, Oonagh has held positions in the Pharmaceutical Society of Ireland and also sits on the Strategic Board in the School of Pharmacy, Trinity College Dublin.
Oonagh is a driven Entrepeneur and was named as Image Magazine’s Entrepeneur of the Year in 2016 and was one of the 24 finalists in the Ernest and Young Entrpeneur of the Year program in 2021. Oonagh is keen to promote and champion other female business entrepeneurs and as such is a Lead Entrepeneur on the Going For Growth programme which supports Irish female entrepreneurs grow and scale their businesses both in Ireland and beyond.
Oonagh credits the proactive engagement with her customers always seeking out new solutions to solve their healthcare problems and her team of highly trained experts driven by innovation for the growth of the Meaghers business.
Meaghers has been named as a Deloitte Best Managed company in Ireland for eight consecutive years and has been recognised as one of Ireland’s Great Places to work for the past two years reaching the TOP 30 places to work in Ireland for 2021.
Irina Popova
Tai-chi to target and alleviate menopausal symptoms
Irina is a qualified Ashtanga Yoga teacher. She has graduated with distinction from Infinite Tai Chi Foundation Course in 2013, Advanced Teacher Training Course and Mastership of Infinite Arts Course in 2019, Infinite Chi Yoga Teacher Training and Ling Chi Healing Art Courses with Jason Chan. Her current inspiration is to fully master The Infinite Arts.
Irina is passionate about introducing these empowering life-enhancing practices to both adults and children. She is the lead Teacher on Jason Chan’s Infinite Tai Chi Teacher Training Course & Infinite Chi Yoga Course in Ireland and leading Yoga, Infinite Tai Chi, Chi Kung and Meditation classes in co Cork & co Kerry.
Cleanmarine® MenoMin
A unique all-in-one Omega 3, Phytonutrient and Vitamin blend, Cleanmarine MenoMin has been formulated specifically to give extra nutritional support for peri-menopausal and menopausal women.
Cleanmarine MenoMin is rich in Omega-3 with Phospholipids, Vitamins B1, B2, B6, B12 and D3, as well as Rosemary Extract, Soy Isoflavones, Folate and Biotin. With Vitamin B6 to help regulate hormonal activity, biotin to help maintain normal mucous membranes, as well as Vitamin B2 to reduce tiredness and fatigue and Vitamin D to help maintain healthy normal bones.
This synergistic formulation is ideal for women in peri-menopause and menopause who want to feel good every day.
Exclusive to Pharmacies and Health Stores. Learn more at www.Cleanmarine.ie