#WeeNeedToTalk
Here’s what you need to know about bladder leaks! By Laura Dowling, the ‘Fabulous Pharmacist’, Always Discreet brand ambassador Wee need to talk bladder leaks! The Menopause Success Summit is a perfect opportunity to really get talking about this topic and raise...
The impact that menopause has on the skin
By Dr Anita Sturnham Menopause is a natural stage of life that all women will go through. Many women are left to navigate this transitionary period alone and can often feel overwhelmed and unsupported. Menopause marks the time when the ovaries stop releasing eggs each...
Introducing Pantene’s first ever collection made for menopause – Hair Biology ‘Revitalise & Soothe’ with skin care inspired ingredients
Did you know hair & scalp go through menopause too? New research by Pantene has revealed that both the hair and scalp go through menopause too. In fact, 86%1 of women notice that hormonal changes impact their hair and scalp, and it is different by menopause stage:...
Talking to your partner about perimenopause and menopause
Brought to you by Cleanmarine MenoMin Recognising you are experiencing symptoms of perimenopause or menopause can be difficult, there are so may different symptoms and combination of symptoms. Getting your own head around it can be challenging. Thankfully...
The Menopause Explained – A Pharmacist’s Perspective
By Oonagh O'Hagan, MD, Meaghers Pharmacy Group As far as women’s health topics goes the menopause is an area that historically has not been openly spoken about. The menopause is still an area of mystery for many and we as pharmacists are here to pull back the curtain...
Managing Menopause Through Your Diet
By Rachel Graham, Menopause Nutritionist As women, we are aware, that the transition to menopause can be a bumpy one and many women are quite rightly focused on the more overwhelming symptoms such as hot flushes, night sweats, mood swings, anxiety and problems with...
Holistic Approach to Menopause
With Dr. Fiona Barry PhD - Key Member of the Meno Active Formulation Team Chinese Medicine by its very nature is holistic. It is based on the philosophy that you cannot separate the mind from the body, and you cannot separate the person from their environment....
Irish Examiner – Knowledge is power when navigating menopause
“This is not self-care, it’s crucial care. You have to look after yourself in menopause, otherwise you will just be overtaken by the symptoms, particularly from the stress point of view, because we know that exacerbates the majority of symptoms.” In advance of the...
THE GLOSS – Everything you need to know about the Menopause Success Summit
“Essentially, women should be following the principles of a Mediterranean diet that includes poultry, eggs and dairy, wholegrains, nuts and seeds, pulses and legumes, and at least five portions of fruit and vegetables each day, as well as cutting down on red meat and...
YAY Cork – 13 experts will speak at the first Menopause Success Summit in Cork in May
“One attendee last year said the summit was ‘the best concise guide to menopause’, and really that’s the perfect description.” I love the buzz leading up to an event. Over the years I've hosted talks and workshop all over the country and absolutely love making an...